​Acadiana Pain and Performance Rehab will be offering stretch services to help you feel your best! Stretching optimizes your mobility, while encouraging muscle growth and injury prevention. 
What happens when you stretch?

​Muscle Lengthening
  • Stretching elongates the muscle fibers and surrounding connective tissues, allowing them to reach a greater length than during a resting state.
Stretch Reflex
  • The stretch reflex helps prevent excessive stretching and protect the muscle from potential damage, triggered by receptors that cause an involuntary contraction of the muscle.
​Muscle Compliance
  • Regular stretching can increase the muscle's compliance, making it more pliable and able to tolerate elongation without injury.
Increased Bloodflow
  • Stretching stimulates blood flow to the muscles, providing them with more oxygen and nutrients. This helps reduce muscle stiffness and improve muscle function.

Visit Us!

911 Harding St.
Lafayette, LA 70503
(337) 534-4094